The Marc Steiner Show

New Year’s Fitness Special

gymDecember 30, 2013 – Segment 1

We continue our monthly series on health and fitness with a conversation on the New Year and fitness. Are you making New Years resolutions to stay fit? Are you trying to burn off some of the extra holiday calories? Are New Years resolutions even realistic?

We’re joined by:  Ernestine Shepherdpersonal trainer, professional model, and the world’s oldest competitive bodybuilder at age 77; inspirational trainer and community fitness activist Chauncey Whitehead; and Angela Ginn, National Spokesperson for The Academy of Nutrition and Dietetics and education coordinator/nutrition diabetes educator at University of Maryland Center for Diabetes and Endocrinology at the Midtown Campus.

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Written by Marc Steiner

Marc Steiner

The Marc Steiner Show airs Monday thru Friday from 10AM to Noon on WEAA 88.9 FM. The show covers the topics that matter, engaging real voices, from Charm City to Cairo and beyond. Call us at 410.319.8888 or email us to participate live in the show, or share your comments on our site! Aren’t in Baltimore but want to listen? Stream the show live.


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