![](https://steinercem.s3.amazonaws.com/steinershow/wp-content/uploads/2015/10/whiteheadfitness.jpg)
Podcast: Play in new window | Download
Subscribe: RSS
October 15, 2015 – Segment 3![whiteheadfitness](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
With the 15th annual Baltimore Marathon fast approaching we pick up on a conversation Dr. Kaye started last week on discussing practical advice for cultivating health and wellness in your life, with: Willie Flowers, Executive Director of Park Heights Community Health Alliance; Chauncey Whitehead, health and fitness with fitness trainer and activist; and Sharone Stovall, first time half-marathon runner.