![Chauncey Whitehead and Ms. Ernestine Shephard](https://steinercem.s3.amazonaws.com/steinershow/wp-content/uploads/2013/11/251172_1387428141724_5121125_n-51708663701f9.jpg)
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November 27, 2013 – Segment 1
As the holiday season begins, fitness professional and community activist Chauncey Whitehead; professional trainer and bodybuilder Ernestine Shepherd; and registered dietician Angela Ginn-Meadow join us with tips for staying fit and healthy.