Staying Fit During The Holiday Season

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Chauncey Whitehead and Ms. Ernestine Shephard

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November 27, 2013 – Segment 1

As the holiday season begins, fitness professional and community activist Chauncey Whitehead; professional trainer and bodybuilder Ernestine Shepherd; and registered dietician Angela Ginn-Meadow join us with tips for staying fit and healthy.

Written by Marc Steiner

The Marc Steiner Show currently airs on The Real News Network. The show covers the topics that matter, engaging real voices, from Charm City to Cairo and beyond. Email us to share your comments with us.

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