I delve into meditation, yoga, and youth with Changa Onyango
, Executive Director of Group Harvest LLC; Changa Bell
, owner of Sunlight & Yoga Holistic Wellness Center and Host of TheRelationSHIFT Experience
, Wednesdays at 7pm
on WEAA; and Michelle Stafford
, Wellness Director at The Living Well Center for Social and Economic Vibrancy.