The Marc Steiner Show

Staying Fit During The Holiday Season

Chauncey Whitehead and Ms. Ernestine ShepherdNovember 27, 2013 – Segment 1

As the holiday season begins, fitness professional and community activist Chauncey Whitehead; professional trainer and bodybuilder Ernestine Shepherd; and registered dietician Angela Ginn-Meadow join us with tips for staying fit and healthy.

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Written by Marc Steiner

Marc Steiner

The Marc Steiner Show airs Monday thru Friday from 10AM to Noon on WEAA 88.9 FM. The show covers the topics that matter, engaging real voices, from Charm City to Cairo and beyond. Call us at 410.319.8888 or email us to participate live in the show, or share your comments on our site! Aren’t in Baltimore but want to listen? Stream the show live.


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